![]() Today’s task was to work out with a buddy. Good times! You can read more about our hike on Hannah’s blog by clicking here. It was windy at the top, but we stopped and did several minutes of planks. When she asked if I would like to do a power hike for 45 minutes instead of lunch, my response was “Heck Yes!” We met at the Baldwin Hills Scenic Overlook and powered up the 222 stairs. I made plans to do lunch with my friend Hannah from Simply Hannah. I love you but I hate you at the same time. Guess I’m not used to riding a bike these days!ĭay 3: Plank It Up: Do At Least 5 Minutes of Planks My butt was super sore from the seat the next day. The teacher, PK, played a Bruno Mars remix for the entire class and it was a lot of fun. Stacey is 6 months pregnant and works out like a champ. I haven’t taken a spinning class in years and I’ve been meaning to try one out with my friend, Stacey. The goal for Day 2 was to try a new way to sweat. One of my favorite ways to sweat is playing soccer, and we had a game on Monday night.ĭay 2: Change It Up w/ A Different Way to Sweat The challenge was to post a picture of you doing your favorite way to sweat. I’ve been posting my progress on Instagram at but here is my week one recap: Day 1: Sweat It Out: It’s three weeks long and the first week’s focus is on MOVE – Moving Your Body and getting some exercise. So I’m in challenge mode right now and participating in the Lorna Jane & Fit Approach #MNBChallenge. I can’t teach myself those basics.Īrms, stomach and lot of strength exercises are going great but it feels like the videos forget that some of us (or am I the only one) who just has too stiff legs to downward dog or simply touch the floor with straight legs.#MNBChallenge with Lorna Jane and Fit Approach So I needed to vent here.ĭon’t get me wrong, been following you for yeaaars and I love your content but even though I’m pretty fit, I never will be able to be good at tour videos. I feel like a failure and started crying just now. you go way to fast for my level for those exercises and I absolutely do not know how to work on it. I can’t touch the ground with stretched legs and they have been stiff all my life. Some of your videos on this are feeling really good but the ones with down dog (I can’t even to one!) en the plank walk opener. I’m trying to get back in to working out. I absolutely love the work you have put in this. Ĭould I please ask if to help people who are starting at a lower fitness and skill level like me, you might ever possibly consider including some of the old beginners calendar into the new one as an alternative video, or as an optional second video to complete? There were no adjustments or other options suggested, so I finished the second day quite disheartened. The videos felt tough for me as they seem to focus only briefly on posture and technique, and the 2nd day video included twisted side plank and other moves that were quite tough that I couldn’t do yet. ![]() I just started your new beginners calendar a few days ago, but I’m finding it a lot tougher than your old one for some reason. I used to love it, however two years ago I went through a rough time, stopped working out, gained a reasonable amount of weight, and didn’t get back on till now. I completed the old beginners calendar and moved on to the regular one. I love your workouts and originally got into them years ago. It is sooooo gratifying and fun to see your progress!Īll in all, you won’t need any equipment for this calendar and you can do all of my workouts from the comfort of your own home. To access the Beginner’s Workout Calendar, you will need a premium subscription (only $3.99/month) but the benefits of having the app are ENDLESS! You can click through the day’s videos right in the app, cast it to your TV, and check off every single day as you go. If you want to keep yourself even more accountable, you can download my free app BODY by Blogilates. The best part? My 28-Day Beginner’s Workout Calendar is FREE to follow along if you download the JPEG! I’ve planned out a simple 28-day program that will get you from where you are now to being the strongest, happiest version of yourself in just 4 weeks. So, today I am going to share with you all the resources you need to get started! There are so many options out there – so many programs – so many trainers – so many gadgets! But which one is “the one” that’ll finally change you forever?! Well, that’s what we call your fitness journey □ What you start with today may not be what you stick with forever, but you’ve got to start somewhere. For those of you just peeking into the whole fitness thing, I know it can feel really exhausting.
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